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Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
AARP Membership
Join today for $12 for your first year when you enroll in automatic renewal and get immediate access to discounts, programs and services. A free second membership for any adult household member is included.
Your Guide to Staying Fit
Visit our Staying Fit page for top workout videos from fitness experts Denise Austin, Kathy Smith, Lorraine Ladish and more. Try quick and effective at-home workouts designed for every fitness level.
Combine exercise and nutrition for a healthier you
Try strength training, cardio, yoga and dance. Discover the latest diet tips and try nutrious, delicious superfoods.
Learn and Earn with AARP Rewards
Learn and Earn with AARP Rewards
Learn and Earn with AARP Rewards